Salmon is a nutritious, delicious winner because it can do so much to protect your overall health. "Salmon is a source of ...

Overall, you want to maintain a healthy weight. Your nutrition focus should be on eating a variety of nutritious foods to ...

In a survey, more than half of heavy drinkers said they would change their habits if alcohol came with calorie information.

New research suggests that incorporating more flavonoid-rich foods and beverages into the diet may help lower a person's risk ...

No parmesan, no problem. If you're a vegetarian or vegan, there's a handy health food pantry staple that can serve as a tasty ...

Attitudes about diet are ever changing, and what was once considered healthy might eventually be found to pose a problem, or ...

While customers don't hit the drive-thru at fast-food joints for healthy options, some restaurants are better than others. Here's a look at their results. In PlushCare's research, the healthiest ...

The study looked at 20 fast-food chains and the nutritional content of their top five most popular menu items, including ...

Boosting your eye health might be as easy as eating the right things. Try adding these nutritious foods to your diet today.

Listeria can cause fever, headache, muscle aches, stiff neck, nausea, abdominal pain, diarrhea, confusion, loss of balance ...

Research shows that flavonoid-rich diets, including tea and red wine, are associated with a lower risk of dementia in ...

This study published in The Lancet investigates the association between the consumption of ultra-processed foods (UPF) and ...