The article highlights foods mentioned in the Quran and consumed by Prophet Muhammad that contribute to a healthy lifestyle.

If there is one meal Africans and Nigerians eat every day and even multiple times in a day, it’s rice, but how healthy is it?

An NHS doctor has named five foods he says can lower your cholesterol and potentially reduce your risks of having a heart ...

Kareena Kapoor said hydration is her mainstay, when it comes to her diet and beauty routine for glowing skin. The actor also ...

There are many seasonal foods available in winter, which, when eaten, provide energy and plenty of nutrients to the body. For ...

A daily dose of chocolate could lower blood pressure more reliably than prescription drugs, a study suggests. Cocoa is rich ...

It's important to watch what you eat when you reach the age of 50. But adding sourdough bread to your diet may have an ...

From protein-rich options to fiber-packed choices, achieve your health goals with Costco's selection of budget-friendly, healthy foods.

When it comes to healthy eating, veggies are always a good choice — but one takes the cake for being the healthiest.

Spicy food is delicious, but is it healthy? Experts explain what spicy food does to the body, benefits, risks, and how hot is ...

Superfoods are a group of foods that offer numerous nutritious benefits and may help to stave off several of health ...