Naija Gist - Latest on MSN17h
What happens to your body if you eat rice every day?
If there is one meal Africans and Nigerians eat every day and even multiple times in a day, it’s rice, but how healthy is it?
Health Digest on MSN10h
Eating Sourdough Bread Every Day Has An Unexpected Effect On People Over 50
It's important to watch what you eat when you reach the age of 50. But adding sourdough bread to your diet may have an ...
This is the healthiest vegetable of all, according to CDC: ‘Nutrient powerhouse’
When it comes to healthy eating, veggies are always a good choice — but one takes the cake for being the healthiest.
As RFK Jr. Takes Aim at Big Pharma, Norbert Heuser Exposes America's Sugar Addiction Epidemic
As 2024 ushers in political change, one of the most contentious issues bubbling beneath the surface is public health — notably, the role of addictive substances ...
What are the healthiest vegetables? The No. 1 pick, according to a dietitian
That’s a big miss because, of all the foods we eat, vegetables should take the prime place on our plates.If you’re deciding which vegetables to add to your weekly lineup, check out our list of ...
Delhi's toxic air is back: 8 tips to protect your lung health, children and family amid ‘very poor’ AQI alert
Breathing in danger? Here are 8 life-saving precautions you need to take right now to protect your lung health and family amid smog and ‘very poor’ AQI alert.