Medically reviewed by Jeffrey S. Lander, MD Coronary artery disease (CAD) is a heart condition that develops when the ...
Health experts say walking is an easy way to improve physical and mental health, bolster fitness and prevent disease.
Eating a healthy, balanced diet with plenty of fruits and vegetables. Getting enough sleep. Keeping your stress levels low.
There may be multiple reasons for this, says Dr. Ertekin-Taner: One of them is that the brain needs healthy vasculature to ...
Melania Trump, in her No. 1 bestselling memoir, "Melania," shares stories from her life — as well as insights into how she stays mentally tough and psychologically healthy.
If you’re starting the month feeling a little out of sorts thanks to a big Halloween candy-eating session (and honestly, who can blame you?), drinking plenty of water, exercising and eating a healthy ...
Others, like New York City-based longevity clinic Fountain Life, claim to be more practical, using biomarkers to predict health outcomes ... is closely related to living longer, says David Watson ...
Choose homemade or low-sugar options to avoid excessive refined sugar intake. Opt for nuts, seeds, and ghee in moderation instead of deep-fried snacks. Incorporate whole grains like millets, oats, or ...
damircudic / Getty Images All of your financial decisions have an effect on your financial health. Here we discuss ... three to six months’ worth of living expenses in an emergency fund, the ...
Jessica is a writer on the Wellness team with a focus on health technology ... there are a few basic tips you can use to keep it as healthy as you can. From talking fridges to iPhones, our ...
healthy relationship. Here’s what to know about how BPD can affect romantic relationships, as well as tips for couples navigating BPD. BPD is a mental health condition involving persistent ...