You can eat healthier and shrink your carbon footprint with these recipes and dietary guidelines, which don’t require you to ...

The MIND diet is similar to the Mediterranean diet but was developed to boost brain health and prevent diseases such as ...

An observational study may make you feel better about your caffeine habit. The research found that people who drank about ...

A triple advantage can be achieved by shifting Mexicans' current diet toward that of the recommended Healthy and Sustainable ...

Irritable bowel syndrome (IBS) is properly diagnosed mainly based upon the symptoms present in an individual. For those with ...

Boosting your eye health might be as easy as eating the right things. Try adding these nutritious foods to your diet today.

Both of us understand the powerful effects that food has on your health and longevity. A poor diet may lead to cardiovascular disease, diabetes, obesity and even psychological conditions like ...

Here’s what experts say. A sustainable diet, in plain terms, is something that’s good for you and the planet, Hynes says. “It ...

Children, in particular, should be the focus, since preventing obesity can help reverse the trend. Eating a healthy diet and ...

The MIND diet (a blend of the Mediterranean and DASH diets) can help slow cognitive decline as you grow older, especially for ...

Learn how the MIND diet may help reduce cognitive decline and improve brain health, based on recent research findings.

It’s true that plant-based meats, such as “fake” chicken or beef, contain comparable protein levels. Learn why meat analogs ...