National Centenarian's Day: 7 common habits of the world’s longest living people
Centenarians are on the rise and expected to constitute 0.1% of the population by 2054. Essential habits for longevity ...
12 daily habits that eventually destroy our life
The article outlines how daily routines shape our lives and highlights 12 detrimental habits. These include lack of physical ...
Understanding the secrets to a satvic life with 'The Satvic Revolution'
The Satvic Revolution by Subah and Harshvardhan Saraf focuses on adopting a natural, plant-based diet for overall well-being.
How Autumn Equinox will affect your star sign: From balanced virgos to easily-bored geminis
Celebrity psychic and astrologer, Inbaal Honigman from the UK, has revealed the major shifts in the seasons and stars mean ...
7 Daily Habits Could Be Addictions In Disguise Harming Your Career
Discover some ordinary daily habits you might not think much of that could be masking an addiction, plus how to make the ...
Psychologist Reveals How to Train Your Brain to Eat a Healthier Diet
"Unlike a habit that you acquired in the last couple of years, changing a nutritional habit can be much more of a challenge," Kimberley Wilson told Newsweek.