I'm a registered dietitian and my husband is a personal trainer, and we loved shopping for products to help us meet our goals ...

Everyone probably keeps telling you that Greek yogurt is good for you — and they're right. While many yogurts stocked on ...

If you're craving a bowl of ice cream but want something a little more nutritious, try making this simple frozen yogurt ...

Chobani introduced Chobani High Protein, a line of high protein Greek Yogurt drinks and cups made with only natural ...

Few foods are as healthy and versatile as yogurt. But what’s better? Greek yogurt or Icelandic? Dairy or oat or almond?

Number of days will SHOCK you Greek Yogurt Parfait Layer Greek yogurt with granola and fresh fruits such as berries, sliced banana, or diced mango in a glass or bowl. Drizzle with honey or maple syrup ...

Healthy blueberry recipes offer a delicious way to incorporate this antioxidant-rich fruit into both breakfast and dessert ...

Choosing a low-fat or non-fat Greek yogurt and adding fibre-rich toppings like berries or chia seeds creates a heart-healthy, LDL-lowering breakfast. Incorporating these foods regularly into ...

Blending low-glycemic fruits like berries and kiwi creates naturally sweet options that won’t dramatically affect blood sugar levels. Add Greek yogurt or unsweetened almond milk for protein and ...

Greek yogurt has exploded in popularity in recent years, and while it can be an excellent part of a healthy diet, not all Greek yogurts are created equal. Some are loaded with added sugars and ...