In a heartfelt moment that left both fans and cast members emotional, Tito Sotto officially bid farewell to ‘Eat Bulaga’ ...

"Plus, cooking with the skin on is a great way to lock in moisture and flavor, even if you don’t eat it.” By removing the skin, you can cut fat by up to 50%, depending on the cut. Chicken ...

Some of our species’ earliest ancestors may have spent a lot more time eating salad than steak. Diet has been a crucial component of human evolution, says Tina Lüdecke, a geochemist at the Max ...

Welcome to 2025, where the culinary world is cooking up excitement faster than a microwave on overdrive. AI is now your sous-chef, ready to suggest recipes, measure your spaghetti (because who ...

Because of this, you may be confused about how much to take and how to eat it. Keep reading to learn more about how to include coconut oil into your diet and the optimal amount to take.

When you eat can be just as important as what you eat. Eating in tune with your circadian rhythm, or your body's inner clock that guides you to wake and sleep, automatically helps your health.

If you’d like to heal your body with food, a good place to start is by avoiding the many foods you should not eat for a healthy diet. But first, what constitutes a “healthy” diet anyway?

The best foods to eat when you are sick depend on your symptoms. A cup of warm tea and hard candies or lozenges can make you feel better if you have a sore throat from a cold or the flu.

However, much more research is required to be certain of their role in keeping us healthy. What you eat isn't just nutrition for you, it also feeds the trillions of bacteria that live in your gut.

As such, you may choose to eat them occasionally, but be mindful of your portion sizes and daily macronutrient targets. If you’re still craving more fruit, reach for keto-friendly fruits like ...

D’Adamo wrote a bestselling book called Eat Right 4 Your Type, where he claimed that certain foods can lower inflammation, boost energy, help with weight loss, and prevent disease.

For example, those with type 1 diabetes or low blood sugar need to eat meals regularly throughout each day to maintain a steady blood sugar level. In an older 2017 study, 100 people consumed 25% ...