Fruit juice can spike blood sugar, but smoothies with fruit and seeds may offer more fiber for a smarter alternative.

Once shunned for its high fat content, whole milk may be poised for a comeback. But is it the healthiest choice? Here, ...

Discover 9 common post-workout window mistakes beyond protein shakes and learn how to optimize recovery effectively.

Uni-President China has a fair financial shape that has improved since 2016 in our view. At the end of 2022, its EBITDA/interest expense ratio of 44 and debt/EBITDA ratio of 1.2 were better than ...

The USDA banned whole milk from school lunches in 2012, citing saturated fat concerns. Now, with the Whole Milk for Healthy Kids Act, lawmakers from both parties say it’s time to rethink that. Some ...

Partners Henry Rekers and Renee Davy have been making moo-ves since they first opened the doors to South Cowichan's Cowichan Station Creamery just before Christmas time in 2021, and started their ...

When it comes to children, whether they are athletes or not, one of the best and most complete sources of nutrition is milk. Packed with protein, healthy calories, and 13 essential nutrients - ...

“Gen Z loves a rebrand, so when kombucha legacy Health Ade created a Gen Z targeted brand, Sun Sip, Gen Z was all in,” ...

Federal lawmakers have revived bills that would allow whole and 2% milk to be served again in schools, in addition to the skim and low-fat milk mandated since 2012. A U.S. Senate committee hosted a ...

most nutritious wholesome drink known to humankind.” He recalled milk from his grandfather’s Holstein dairy herd was delivered to his home when growing up in Kansas. “I don’t know that I’m aware of ...