The best way to keep your gut happy is by focusing on a diet rich in a variety of plant-based foods, encouraging healthy ...

Women with diabetes who were overweight or had obesity lost more weight and had greater odds of diabetes remission when ...

When it comes to soda, I have some serious brand loyalty. I will opt for Coca-Cola over Pepsi every time. 7Up is far better ...

Regular sugary soda consumption speeds up cellular aging by 2–5 years. Learn why this drink is more harmful than you think.

Every soda or alcoholic drink shaves minutes off your lifespan. See how much time you lose per drink—and easy swaps to reverse the trend.

I’ll be honest: When I set out on my week of energy drinks, I knew it would be a struggle. Guzzling down sugary cans of funky-flavored energy drinks wasn’t exactly my idea of a good time—but hey, I ...

Dietitians emphasize the importance of hydration beyond plain water, recommending options like flavored seltzer, tea, coffee, ...

Squeezing some lemon or lime juice can also enhance the taste of water. While plain water is the No. 1 hydrator, it doesn’t ...

Sometimes it can be hard to make healthy choices, especially when it comes to drinking water instead of grabbing a sugary ...

Nonalcoholic drinks are having a moment, with sales surging and alcohol-free menus popping up. Bold in flavor and striking in ...

KOAT U-N-M HEALTH EXPERT DOCTOR ASH SPOKE WITH DARLENE MELENDEZ ABOUT WHY STAYING HYDRATED IS SO IMPORTANT. WATER HELPS YOUR BODY WORK THE RIGHT WAY. IF YOU DON’T DRINK ENOUGH WATER, YOU GET ...

PITTSBURGH — Depending on where you shop and in which aisle, you may have noticed the colorful packaging of "gut sodas" taking up shelf space. These sodas may contain probiotics ...