"Strawberries are one of the lowest-calorie fruits available, and are also one of the best sources of vitamin C, providing ...

A DIY white wine spritzer is a great low-sugar and low-calorie option.

A new study argues that low-carbohydrate diets can not only meet, but exceed recommended nutrient values, and promote heart ...

It can be easy to fall into a rut with your daily meals. Many have even turned to food prepping to cut down on their ...

Enjoy the fresh flavors of the coast with these healthy, low-calorie Mediterranean recipes. Find dinners featuring chicken, ...

There are tasty snacks you can nibble on without adding too much to the calorie bank. Here are 18 under-100-calorie snacks ...

Discover dozens of delicious, nutritious dinner ideas that support weight loss and are fast and easy to whip up on busy weeknights.