How Hoover Elementary School is shaping young minds to have healthy habits
TONAWANDA, N.Y. — There's a new approach to student wellness that's helping students at Hoover Elementary School. The school launched a Fit Lab. This space is dedicated to promoting physical activity, ...
6 things to do if your child’s weight is beyond the ideal range – and 1 thing to avoid
It’s important to help our kids maintain a healthy weight. But sometimes well-intentioned interventions can cause more harm ...
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9 habits of parents who raise healthy eaters, according to Dr Nick Fuller
Parents of adventurous eaters know healthy habits start from a young ... “These foods still release all those feel-good ...
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Staying Healthy Year-Round: A Pediatrician’s Guide
but also strengthens our bodies and minds—building healthy habits that can last a lifetime. Plus, it’s a fun way to spend ...
Health officials issue advice for parents
Health officials have issued back-to-school advice to parents following the half term break. The UK Health Security Agency ...
The foundations for lifelong healthy living are laid at school, says headteacher
The foundations for lifelong healthy living are laid at school, a passionate headteacher says. And learning about positive ...
Strength training early in life can set up kids and adolescents for a lifetime of health and well-being
Strength training programs for young people can improve muscle tone, prevent obesity and develop good exercise habits that ...
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News You Can Use: Simple Steps to Ward Off Schooltime Sickness
Top: Healthy habits, such as hand washing, covering one's nose and mouth when sneezing or coughing, and getting a flu shot, ...
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UKHSA issues advice on stomach bugs and winter illnesses
Parents have been urged to follow simple steps to reduce the spread of stomach bugs and winter illnesses. The UK Health Security Agency (UKHSA) North West issued this advice as children returned to ...
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EXPERT GUIDE: How to teach kids to love healthy food
Make food fun and teach them healthy habits for life Kids are growing all the time, so it’s essential to ensure they get the fuel they need. By teaching them to embrace healthy food, you can help set ...
What happened when I ate a 1970s diet for a week
The decade may have seen the rise of pre-prepared meals, but there’s more nutrition in them than you might think ...
How to be a good parent in the modern age: Forget everything you've been told, says a top psychologist. Here's the science-backed truth about screens and sugar - …
We all know these basic parenting rules, don't we? But despite popular assumptions, parenting isn't a one-way process. Here's ...