How Hoover Elementary School is shaping young minds to have healthy habits
TONAWANDA, N.Y. — There's a new approach to student wellness that's helping students at Hoover Elementary School. The school launched a Fit Lab. This space is dedicated to promoting physical activity, ...
Prevent diabetes in children: Healthy habits for a safe future
Diabetes in children is rising globally, with more diagnoses of Type 1 and Type 2. Early detection, education, and lifestyle ...
6 things to do if your child’s weight is beyond the ideal range – and 1 thing to avoid
It’s important to help our kids maintain a healthy weight. But sometimes well-intentioned interventions can cause more harm ...
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9 habits of parents who raise healthy eaters, according to Dr Nick Fuller
Parents of adventurous eaters know healthy habits start from a young ... “These foods still release all those feel-good ...
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Staying Healthy Year-Round: A Pediatrician’s Guide
but also strengthens our bodies and minds—building healthy habits that can last a lifetime. Plus, it’s a fun way to spend ...
Health officials issue advice for parents
Health officials have issued back-to-school advice to parents following the half term break. The UK Health Security Agency ...
The foundations for lifelong healthy living are laid at school, says headteacher
The foundations for lifelong healthy living are laid at school, a passionate headteacher says. And learning about positive ...
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The 22 Worst Snacks for Kids and Healthier Choices They’ll Love
The United States is considered a “snack nation.” According to a 2024 IFIC Food & Health Survey, 74% of Americans snack at least one time per day. Grocery stores don't make it any easier for us to ...
Strength training early in life can set up kids and adolescents for a lifetime of health and well-being
Strength training programs for young people can improve muscle tone, prevent obesity and develop good exercise habits that ...