The Ocean Township sophomore shattered multiple course records this season and won her first Meet of Champions title with a ...

They found sports betting legalization decreased the likelihood that men aged 30 to 44 would exercise by roughly 2 to 4 ...

Check out Best Buy’s best Cyber Monday deals on Wirecutter’s favorite appliances, gaming consoles, TVs, toys, and more.

The training showed integrating new systems such as drones is not easy. Commanders are betting the often-frustrating lessons ...

Leading sports dietitian Renee McGregor explains why your gut microbiome could be the key to improved running performance ...

Amazon's best selling walking pad, the Superun Walking Pad, has had its price slashed by 43% as part of the brands massive ...

Without your contact points with the ground in fine fettle, your running will suffer. Here's how to ensure your paws are up ...

We've sifted through thousands of discounts to find the only Amazon Black Friday deals runners actually care about ...

Place hands shoulder-width apart on the floor in a high plank position, keeping your body in a straight line from head to ...

As the holiday season kicks in, this year’s festive tunes can spice up workouts, from Mariah Carey’s upbeat classics to ...

You’re not a bear, so don’t hibernate this winter and let your fitness fall off. Use these exercises to stay fit.

I broke my arm a few days ago. What advice do you have to not go crazy with this cast on my arm? Any variations of workouts ...