Don’t want to go vegetarian? This diet is also good for the planet.
You can eat healthier and shrink your carbon footprint with these recipes and dietary guidelines, which don’t require you to ...
Easy Mediterranean diet-inspired weeknight dinner and dessert recipes
Flaky Veggie Phyllo 'Pizza' Serves: 4 to 6 Ingredients Extra-virgin olive oil 12 sheets phyllo dough, thawed if frozen (see ...
Women's Health on MSN3h
Sustainable Diet Guide: Experts Share The Best Foods For Your Body And The Environment
A sustainable diet, in plain terms, is something that’s good for you and the planet, Hynes says. “It supports good health, ...
“The Bar Is So Low For Men”: Mom Calls Out Ex For The Diet He’s Been Feeding Their Kids
When the children would stay with their dad, he only fed them takeout and junk food. The post “The Bar Is So Low For Men”: ...
12 Saltiest Menu Items At Fast Food Chains You Might Want To Think Twice About Ordering
Fast food isn't considered healthy, but some of the sodium counts at your favorite chains will undoubtedly shock you. Read on ...
5 ways to rethink what a 'balanced diet' means
"You need your healthy fat sources, your healthy protein sources, and your fruits and vegetables," she said, and it's the ...
Medical News Today4d
Cutting ultra-processed food consumption could lower type 2 diabetes risk
New research emphasizes that replacing ultra-processed foods with healthier alternatives may help significantly reduce the ...
Diet tips: Daal and sattu aren't good sources of protein. Here’s what you can eat instead
You’d be surprised that daal has very little protein and a good amount of carbs instead. Sattu, too, considered a superfood ...
The Real-Life Diet of Thurston Moore, Who Can’t Find a Good New York City Egg Cream Anywhere
The author, indie-rock legend, and Sonic Youth co-founder tells GQ about losing sleep to Wordle, his doomed quest for a ...
Don't miss these stellar deals on meal kits this month
Meal kit prices essentially boil down to the price per serving for each delivered meal kit. Most meal kits cost between $8 ...
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I'm a dietitian who follows the Mediterranean diet. Here are my 10 favorite snacks and pantry staples to get on Amazon.
Beans are another great plant-based Mediterranean-diet staple. I typically buy dried beans and cook them myself, but it's nice to have some premade options on hand for quick meals. The Good Bean's ...