No matter your intentions or personal goals, take a cue from these inspirational quotes that will motivate you to keep on keeping on. “All serious daring starts from within.” — Eudora Welty “You do ...

These experiences teach them to persist despite setbacks and to work toward goals independently, without relying solely on external motivation. According to Goldsmith, sports provide a powerful ...

The stress and overwhelm of world events can cause you to lose your zest for life, your motivation to do anything. Here's ...

When we set goals, we often focus on professional yardsticks tied to career advancement or income level. They're easy to ...

Mixed reality gaming may be the motivation kids need to stay active, according to a new study from the University of Georgia. Children participating in the study saw a significant increase in physical ...

Maiava, who grew up on O’ahu, will face off Saturday against Nebraska’s Dylan Railoa, a fellow Polynesian QB, in a ‘stepping ...

Forget New Year’s resolutions and other gimmicks. Experts say the best way to change your habits is to consider the so-called ...

Adolescents are known for making less optimal, noisy decisions, but a recent study reveals that these tendencies decrease ...

When Troup School eighth grader Nike Bonhomme got on stage and her school auditorium filled with cheers to celebrate her ...

Here, Obiri shares her tips for finding success in running —that you can use for any athletic goal—that you can practice ...

Taking a deliberate approach to goal-setting can help nonprofits craft a strategic plan that sets the entire organization up ...

In this article, you'll discover inspirational and unique birthday prayers to help you celebrate your life, acknowledge your ...