On May 19, she shared an Instagram video of an easy full-body yoga workout, breaking down each exercise she did, and also listed their benefits. Malaika Arora does the Hatha Surya Namaskara yoga ...

Gisele Bündchen, 44 ... The couple, dressed in casual workout gear, looked calm and content as they enjoyed a moment of family bonding outdoors.While Bündchen wore a simple tank top, leggings ...

Learn more! If you’re tired of re-wearing your boring black leggings over and over, Gisele Bündchen has a solution! The supermodel was spotted wearing leggings in a color you may not expect ...

Along with a balanced diet and consistent fitness regime, you can also add a low-impact solution to tone arms naturally - yoga! Yes, certain yoga poses can target your arm fat and give you a toned ...

The Taylor Swift and Gisele Bündchen-loved brand is celebrating the 10th anniversary of the Align collection with brand new Align No Line™ pant. Perfect for warm-weather workouts, these ...

Perhaps most importantly, this is the most accessible kind of workout on the app because you really don't need anything special. You don't need a floor mat, yoga blocks, or weights, let alone a ...

You may wonder if trying a pre-workout supplement, which is marketed to increase your focus or enhance your performance and endurance in the gym, is a good idea. But the truth is that, like many ...

The influencer was lying for years to his millions of followers. A fitness influencer was exposed for lying to millions of his followers, claiming he was following a very specific, bizarre diet ...

Nicolette Boele and Gisele Kapterian are battling for Bradfield.Credit: Michael Howard The count for Bradfield has been a rollercoaster ride for the Liberal candidate Gisele Kapterian and her ...

I’ve worn these leggings during many different types of workouts, and they always strike the perfect balance of support and comfort. These are soft enough for a stretching or yoga class ...