However, as our brains age memory lapses can become more frequent, making it tedious to effectively multitask and complete daily routines. Engaging in fun activities such as crossword puzzles, ...

But there are steps you can take — specifically, brain games — that can help your memory stay sharp. Brain games and memory exercises stimulate neural pathways and promote neuroplasticity, ...

And that’s OK — memory changes with age are normal, Dakari Quimby, clinical assistant professor of psychiatry at the USC Keck School of Medicine, tells Yahoo Life. But there are steps you can take — ...

Keeping our minds sharp as we get older is essential, and just like physical exercises build muscles, brain exercises can ...