These in-season fruits and vegetables can do it all: lower your risk of heart disease, aid in immune function and help you stay hydrated. Snack on these at your next summer picnic. Primary Menu ...

People with diet-related diseases show health improvements when they're given "prescription" produce. A new study shows reductions in blood sugar and blood pressure, key measures of heart health.

Fruits and vegetables play a pivotal role in heart health by providing essential nutrients, antioxidants, and fibre that reduce the risk of cardiovascular disease.

Fruits and vegetables are without question an important part of nutrition — but a new study shows how important they are to chronic disease prevention.

As a general rule, aim for at least 2-1/2 cups of vegetables and 2 cups of fruit per day as part of a healthy eating plan. Although this can include almost any type of fruit or vegetable, these ...

Researchers evaluated the impact of "produce prescriptions," which provide free fruits and vegetables to people with diet related diseases including diabetes, obesity and hypertension. The study ...

Prescription for fruits, vegetables linked to better heart health, food security. ScienceDaily . Retrieved June 2, 2025 from www.sciencedaily.com / releases / 2023 / 08 / 230829125947.htm ...

Young adults who eat the most fruits and vegetables have the least calcified plaque buildup in their arteries decades later, which indicates a reduced risk of heart disease, according to a new study.

Fruits and vegetables are without question an important part of nutrition — but a new study shows how important they are to chronic disease prevention.