Health advice about carbs stayed confusing for decades. People called them bad for diet, then said they give energy. A big ...

A cardiologist recommends filling your plate with fresh produce, lean proteins and heart-healthy fats this summer. Daily walks and going outside are easy ways to stay active and absorb vitamin D.

If you have kidney disease or diabetes, you need to pay close attention to what you eat and drink. Here’s what you can eat to ...

Dietitians and a cardiologist break down the best foods to lower your risk of stroke, along with the most important one to ...

Del Monte Foods, the 139-year-old company best known for its canned fruits and vegetables, is filing for bankruptcy ...

The American Heart Association is excited to share that the Ohio Conference Committee has released their changes to the ...

There is strong evidence that there is "no safe amount" of processed meat to eat, nutrition experts say in response to a new ...

We already know that eating fruits and vegetables can help lower blood pressure—a major factor in keeping your heart healthy.

The 2015-2020 Dietary Guidelines for Americans (DGA) recommends adults eat 2 ½ cups of vegetables per day for the prevention of heart disease and stroke. And there is evidence that the type of ...

Fruits, mainly yellow and orange ones, are a good source of the nutrient, Rizzo notes. Bananas are the first option most people think of, but there are many other choices on the list.

Yes, raisins are good for you. They have a similar nutritional profile to other kinds of fruits, says Camila Martin, a ...

Farmers markets are a resource we have in abundance this time of year in Northeastern Pennsylvania, and there are several ...