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A cardiologist recommends filling your plate with fresh produce, lean proteins and heart-healthy fats this summer. Daily walks and going outside are easy ways to stay active and absorb vitamin D.
Discover seven powerful reasons suggested by doctors and health experts on how veganism is good for you and might even ...
Discover the 8 best vitamins for improving blood circulation in your legs. Learn how these nutrients support healthy blood ...
5hon MSN
Omega-3 fatty acids are vital for maintaining heart health and boosting brain function. Vegetarians can get these benefits ...
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