Beverages play a huge role in managing blood sugar, especially for those with diabetes or prediabetes. Some drinks can spike ...
As the name implies, added sugar is a type of carbohydrate that gets added to a food or beverage to make it taste sweeter.
Canned fruit is a great option when fresh varieties are out of season or otherwise unavailable. However, there is one sweet ...
Canned fruit can be a healthy and easy way to boost your nutrient intake, but choosing the most nutritious kinds of canned ...
Their juice was seen ... world like an actress, without roots. Instead, I saw I needed my roots, my territory, my stories. And I left theater and focused my life on the fruit trees.” ...
"Commercial fruit juices often have added sugars, artificial flavors, and lack the fiber present in whole fruits. Consuming fruit juice without the fiber can lead to a rapid increase in blood sugar ...
Think of everyday foods and beverages that can be easily swapped for something less sugary, like soda, juice, coffee, or ...
fruit juice or non-sugar sweeteners. “Club soda” is plain seltzer water with minerals added, which is why it contains some ...
It is often served with milk, yoghurt, or fruit and can sometimes be sweetened with honey or cinnamon. Now, nutritionist Anjali Mukerjee shares a healthy recipe of the no-sugar, gluten-free muesli ...
Our hearts beat around 100,000 times a day, but we tend not to worry about them unless there's a problem. Here, experts ...
As we age, our bodies go through many changes. These changes affect how we process food and what nutrients we need. After 70, it becomes even more important to pay attention to what we eat. Our ...
On July 28th, 2024, YouTuber [1] @Nakul_Dhul posted a video of himself at a fruit juice stand telling the vendor, "Juice pila do … mosambi ka," roughly meaning, "Give me juice to drink … of lemon." ...