MUI KITCHEN US (English) on MSN6h
10 Delicious Fruits to Add to Your Diet and 5 to Avoid
Eating fruit is one of the easiest and tastiest ways to take care of your health. They are packed with vitamins, minerals, ...
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The seven surprising foods to avoid if you’re prediabetic
Only a blood test can tell if you are pre-diabetic or not ... low-sugar chia jam by placing 300g of fresh or defrosted frozen fruit in an airtight container; add 50ml water, 1 tsp lemon juice and 2 ...