As the name implies, added sugar is a type of carbohydrate that gets added to a food or beverage to make it taste sweeter.

Canned fruit is a great option when fresh varieties are out of season or otherwise unavailable. However, there is one sweet ...

You can now buy Sniff n Sip stickers to cut sugar cravings in the UK, find out everything you need to know here.

Canned fruit can be a healthy and easy way to boost your nutrient intake, but choosing the most nutritious kinds of canned ...

You can enjoy your favorite treats without wrecking your health, thanks to these six natural sugar substitutes.

Think of everyday foods and beverages that can be easily swapped for something less sugary, like soda, juice, coffee, or ...

fruit juices or non-sugar substitutes, says Zumpano. These include artificial sweeteners, such as aspartame, or plant-based ...

More enjoying treats with less or no sugar This comes as the Health ... litre for beverages containing more than 5g of sugar per 100ml and fruit juices with 12g of sugar per 100ml.

Our hearts beat around 100,000 times a day, but we tend not to worry about them unless there's a problem. Here, experts ...

While we are all about fresh, whole produce, there’s something so delicious and refreshing about fruit and vegetable juices. From single-ingredient juices like apple and orange to blends packed with ...

Kale and Lemon Juice: Kale is rich in antioxidants and fiber, and lemon adds a refreshing tang while helping to balance blood sugar. Celery and Green Apple Juice: Celery is known for its hydrating ...