Use these six natural sugar substitutes to help you monitor your refined sugar intake. The best part is that they are likely ...

Granola and Muesli: Marketed as a high-fibre breakfast, many granola mixes contain added honey, dried fruits soaked in sugar, ...

I Tried Valerian Root To Help Me Sleep for a Week—Here’s What Happened Health risks of tart cherry juice However, one common concern some health professionals have cited about tart cherry juice is its ...

Good cooking is all about balance, a delicate dance between salty, sweet, sour, bitter and umami. While we most often see fruit in desserts, it can also bring sweetness and ...

One Trader Joe’s beverage plus 1 ounce of gin, and you’ve got the makings of a no-fuss summer cocktail that’s fizzy, fruity ...

You might think you’re making smart choices at the grocery store, but some foods that look healthy on the surface aren’t ...

In fact, scientists have revealed that guzzling down orange juice and apple juice can actually be dangerous to your health in ...

If you're strictly looking to amp up your hydration, which should you have: a glass of juice or a smoothie? We asked an ...

I paired my Oura ring with Dexcom's Stelo AI-powered CGM to track my glucose and got these three important things about my ...

The number of products in India with ‘low sugar’ and ‘reduced sugar’ claims surged 483% in the five years to May, and ...

New Tree Fruit Company’s FDA approved, patented De-Sugaring technology sets a new industry standard for health-forward innovation across food and beverage categories.