Think of everyday foods and beverages that can be easily swapped for something less sugary, like soda, juice, coffee, or ...

Canned fruit is a great option when fresh varieties are out of season or otherwise unavailable. However, there is one sweet ...

Canned fruit can be a healthy and easy way to boost your nutrient intake, but choosing the most nutritious kinds of canned ...

Beverages play a huge role in managing blood sugar, especially for those with diabetes or prediabetes. Some drinks can spike ...

You can now buy Sniff n Sip stickers to cut sugar cravings in the UK, find out everything you need to know here.

But, in the decades since, we learned that – shocker – many of these juices contained almost as much sugar as soft drinks ... Bleathman's advice is to look for 100% fruit or vegetable juice, made from ...

As the name implies, added sugar is a type of carbohydrate that gets added to a food or beverage to make it taste sweeter.

This makes it a much healthier option compared to other popular fruit juices ... tart cherry juice can easily be incorporated into the diet without increasing calorie or sugar intake - especially ...

fruit juices or non-sugar substitutes, says Zumpano. These include artificial sweeteners, such as aspartame, or plant-based ...

There’s no simple answer to how much sugar ... The researchers noted that sugar-sweetened beverages like soda and fruit juices contributed the most to added sugars. Occasionally, including ...

While fresh, whole fruit and vegetable juices offer health benefits ... these cocktails can quickly raise blood sugar without the full benefits of pure cranberry juice. Processed apple juice ...

A sophisticated-looking cocktail that tastes good without the alcohol ... mocktails that could pack them full of sugar and calories. Some common ingredients include coconut milk, syrup, agave, ginger ...