It adds sweetness without much else ... reducing blood sugar spikes you might see from fruit juice or sugar additives. Eating fiber-rich foods can also help you reduce your total caloric intake ...

It warns that even baby food marked "no added sugar" often contains sugars from honey or fruit juice. Parents should offer bitter flavours too, the Royal College of Paediatrics and Child Health ...

How much will this new chocolate cost? And, most important of all, without refined sugar and only the cocoa fruit's own natural juice, which contains fruit sugar to keep it sweet, what does it ...