If you're struggling to lose weight, eating healthy salads can help. But should you try a dietitian's recipe for losing ‘2kg ...

An easy recipe has been shared on TikTok – and it is said to work wonders. It's apparently a "fat burning formula" and will ...

As New Year’s Eve approaches, consider incorporating pumpkin juice and celery juice into your diet for weight loss. Pumpkin juice ... might seem like a simple fruit, it is packed with fiber ...

Imagine being able to lose weight while you sleep. Well, apparently, you can. A tasty recipe for a simple drink is said to ...

African mango smoothies. Smoothies are the perfect way to kick-start your morning or cool down on a warm afternoon. By ...

Zesting the citrus into the grounds differs from adding lemon juice to a cup of coffee or espresso ... There was some social ...

Maybe you’ve enjoyed fresh okra in dishes like jambalaya, Cajun shrimp, and sausage stir-fry, or even grilled, as our friend Tabitha Brown ...

Switch it up from oatmeal with these delicious diabetes-friendly breakfast recipes, like egg tacos and avocado toast, that ...

For a cold winter party, mulled wine is a great way to heat the crowd back up. But although there are plenty of options, ...

By Sheela Sheth,Food Expert Herbal vinegars are a delightful way to blend the rich flavours of freshly home-grown herbs with a tangy zest. Let’s explore creative ways to incorporate herbs in our lives ...

Did you know that nearly one in three adults in the U.S. is dealing with high blood pressure issue? This common health issue ...