When it comes to dieting, there is no shortage of options to try, from plant-based to keto. Occasionally, people try the ...

While public health guidance encourages people to eat at least five portions of fruit and vegetables daily, the Mind diet ...

It’s a fad that started with gym junkies, but the obsession with eating more protein has now become mainstream. Australian ...

Sweating during a summer heat wave can cause people to lose electrolytes. Fruit can replenish some of these important ...

If you’re not used to consuming fruit and vegetables regularly, experts recommend keeping healthy snacks close at hand ...

Discover 7 proven benefits of a low-fat vegan diet for weight loss. Learn how plant-based eating reduces acid load and ...

In TODAY.com's expert tip of the day, a dietitian shares tips to get more fruit into your diet to live a longer, healthier life.

Research at CCMB in Hyderabad reveals genetic links between diet quality and brain size evolution in primates.

This nutrient is involved in hundreds of functions your body performs every day but about half of UK adults don't get enough ...

A restrictive diet could help lower your risk of serious health conditions, but there are some drawbacks to consider ...

A major study of U.K. dietary habits has found that the food we eat contains an average of at least 49 different species each ...

Research shows eating at least five cups of fruits and vegetables daily could significantly improve sleep quality compared to ...