I sit in a sea of black yoga mats, each equipped with a pink tape measure ... Dr. Pepe’s founders evidently settled on the frog as an “edgy” way to bring hip young incels into the longevity ...

Yoga is a powerful remedy for a healthy body ... Mandukasana also known as Frog pose.Formation- Sit in Vajrasana. Exhale fully and pulling the navel towards the spine. Form Adi mudra with your ...

That’s exactly the adventure awaiting you at 2nd Ave Thrift Superstore in Laurel, Maryland – a veritable Disneyland for the bargain-obsessed. Let me tell you something about thrift stores – they’re ...

Grab your friends, check out our guide below, and make this weekend in Canberra one to remember! Here's what's happening ...

Cat/cow is a gentle pose that stretches the front, back and neck muscles and strengthens the core muscles. It's a great way ...

Yoga mats are one of the most commonly used pieces of workout equipment. Whether you have your own or use one at your local gym, it’s important to know how to keep yoga mats clean and free of ...

Regardless of how enjoyable or challenging your workout routine might be, an uncomfortable, thin mat may cause more harm than good. As a yoga devotee, I can affirm the immense comfort a thick ...

The body relies on a healthy lifestyle, diet, and regular yoga practice to prevent lifestyle diseases and improve digestive health. Yoga, through various asanas and breathing techniques ...

When you’re on the move, it’s therefore always a brilliant idea to take a portable, travel yoga mat with you. We’ve rounded up a selection of the best travel yoga mats to help elevate your p ...