Getting enough fiber in your diet is associated with improved digestion, better blood sugar control, and improved metabolism, ...

Wondering how you can boost your brain health? A new study has found that sticking to one popular diet can help maintain a ...

A woman, who lost 16 kg, shared how she went from weighing 83 kg to 67 kg by following a healthy diet plan. Check it out here. Weight loss requires discipline. It requires us to adopt healthy ...

As he prepares for his return to the White House , Trump will have to consider whether to reinstate a button to summon his favorite chilled drink as part of the decor.

Ridhi, who has been diagnosed with PCOS, did not go to the gym or follow any strict diet plan. Scroll down to know how she shed the kilos. A woman shared how she lost 20 kg without going to the ...

Make it 2,000 calories: Add ½ cup of low-fat greek yogurt and 2 tablespoons of walnuts to A.M. snack, add ½ cup of cherries ...

Healthy diet and regular exercise are key to treating obesity. But the stress of everyday racism and sexism hinder Black ...

Like clockwork, the algorithm has since continued to serve me videos of other women and wellness ... his 2019 book The Carnivore Diet, which outlined a meal plan consisting of only animal products.

There’s also been a lot of chatter about "hormonal belly"—the idea that you are gaining weight in the stomach area due to a hormone imbalance.With the hormone-weight buzz also comes the supposed ...

You might have come across several diet plans to stay fit or treat your taste buds. But you would be stunned to know something ditching noodles, pizza, burger and many more yummy dishes, only to ...