Pilates may be the better option if you're looking to improve other facets of your fitness, like core stability, balance, and ...

Brain-training games remain unproven, but research shows what sorts of activities do benefit cognitive functioning.

Monitoring with a tracker can also allow you to see the work you’re putting in, which improves mindset around fitness and, ...

A study of middle-aged adults finds that walking the dog or doing household chores is enough activity to save your brain ...

But even without a diagnosis, a certain amount of cognitive decline is normal as age sets in. Get any of our free daily email newsletters — news headlines, opinion, e-edition, obituaries and more.

New research finds that even single bouts of intense exercise can improve cognitive performance in young adults, particularly ...

Combining brain games with short bouts of exercise may provide greater cognitive and physical benefits than performing either ...

Large language models achieve "superposition," tackling multiple tasks simultaneously with precision, contrasting with the ...

And if you’re a betting person, you can bet on BET -- brain endurance training -- to promote improved physical and cognitive ...

Additionally, the Centers for Disease Control and Prevention states that strength training helps build lean muscle mass and boost metabolism by as much as 15%. So, without further ado, read on to ...

Vice President Kamala Harris challenged her 2024 opponent former President Donald Trump to take a cognitive test, after saying she would take an exam as well. Trump called for Harris to take and ...

Vice President Kamala Harris, responding to former President Donald Trump's claims about her IQ, said she would take a cognitive test — and "would challenge him to take the same one." "This is ...