Some 2.3 million of U.S. adults older than 65 — more than 4% — have a diagnosis of dementia. But even without a diagnosis, a certain amount of cognitive decline is normal as age sets in.
13h
Pilates may be the better option if you're looking to improve other facets of your fitness, like core stability, balance, and ...
Some results have been hidden because they may be inaccessible to you
Show inaccessible results
Feedback