Getting enough fiber in your diet is associated with improved digestion, better blood sugar control, and improved metabolism, ...

Make it 2,000 calories: Add ½ cup of low-fat greek yogurt and 2 tablespoons of walnuts to A.M. snack, add ½ cup of cherries ...

Becky Hoover, 40, comforted herself with food to deal with the death of both of her parents and her two brothers. An exercise ...

Looking to cut back on added sugars and bump up your protein intake? This simple meal plan for beginners can help. We mapped ...

The term BMI was first used in the mid-19th century, although the acronym wasn't officially coined until 1972 when ...

Hence, the fertility treatment for women with PCOS are mainly targeted ... activities on 2 non-consecutive days/week. Low calorie diet with adequate nutritional intake and healthy food choices ...

A woman who was allegedly caught on surveillance video walking out of a Florida hair salon without paying for her hair extensions was arrested Wednesday, police said. Miami-Dade jail records show ...

While diet sodas are sugar free, it still has zero calorie sweeteners which are the main cause of type 2 diabetes. It affects the body metabolism and increases sweet cravings in humans.

UEFA will commit 1 billion euros ($1.08 billion) of competition revenue and investment to develop women's soccer in the continent over the next six years, European soccer's governing body said on ...

As you age, your metabolic rate, which is the minimum number of calories ... to teach women how to make food choice adjustments in their diet when they are not on the plan,” according to Knowles.

If left untreated, high cholesterol causes plaque, a hard and waxy substance, to build up in the arteries. Plaque build up ...