We all need protein to build and repair muscle, but it can be tough to get the amount you need in a day. Dietitians love and recommend these high-protein foods.
Junk foods can be very tempting thanks to their addictive taste, eye-catching packaging, and widespread availability.
Healthy Eater's macro calculator calculates your macronutrient ratio based on your age, gender, height, weight and activity ...
Fable Foods co-founder and CEO Michael Fox explains why the company has decided to work with meat producers on blended ...
These high-protein, low-carb foods will help you stay fuller for longer—and could ultimately help you lose weight. The post ...
The study looked at 20 fast-food chains and the nutritional content of their top five most popular menu items, including ...
“We’ve found that when reducing or replacing su­crose in bakery applications, there is no one answer,” said Hannah Dressen, ...
Instead of just telling you which 'healthy' McDonald's menu items to buy, we wanted to taste them for ourselves first.
It only took about 7,000 years, but quinoa has finally arrived in the American mainstream. Better late than never for the ancient whole grain first cultivated in the Andes region of South America. The ...
"Healthy fast-food option" was once an oxymoron, but no longer. As the demand for convenience has become universal, fast- and ...
Diet Dr. Pepper has been named the best diet soda in a ranking of 15 popular zero-calorie sodas by food critic Robyn Blocker.
Greek yogurt is great for weight loss on its own. However, for an even more satisfying snack, dietitians recommend pairing it ...