A £349 test helped explain our writer’s ‘mutinous’ gut, but its diet and supplements that really hold the key to rebooting ...

Eating too many chia seeds may cause digestive discomfort and affect nutrient absorption. Gradually add soaked chia seeds to ...

Safe Picks for Sensitive Stomachs Protein powders can be a convenient way to consume protein, whether you’re trying to build ...

Passing wind is completely normal, but when digestive problems become uncomfortable or happen too often, you should steer ...

In fact, research by PrecisionBiotics found that 65% of people living with IBS think about their condition often, ...

Irritable Bowel Syndrome (IBS) is a common gut-brain disorder affecting 5-10% of Indians, managed with lifestyle changes and ...

We’ve rounded up important asanas and the benefits of yoga for Irritable Bowel Syndrome that can soothe your gut.

There’s no official ‘SIBO diet,’ but gastroenterologists or registered dietitians sometimes recommend the low-FODMAP diet or ...

If you often experience cramps or bloating after eating certain foods, you may have irritable bowel syndrome (IBS).

Gluten can trigger digestive issues in people with celiac disease, wheat allergies, or gluten sensitivities. Some foods are ...

In an Instagram post that's been viewed more than 150,000 times, Dr Amir Khan listed the most common causes, which ...

FODMAPs are carbohydrates that are not absorbed well in the intestine. People with gut-related conditions, like IBS, may need ...