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Everyday Health5d
Small Intestinal Bacterial Overgrowth (SIBO) Diet: What to Eat and Avoid
There’s no official ‘SIBO diet,’ but gastroenterologists or registered dietitians sometimes recommend the low-FODMAP diet or ...
Health on MSN6d
Gluten Sensitivity: 10 Foods High in Gluten To Avoid
Gluten can trigger digestive issues in people with celiac disease, wheat allergies, or gluten sensitivities. Some foods are ...
The Mirror2d
Eight foods to avoid to beat the gassy bloat this summer
To help avoid bloating, you should try to avoid these foods in large quantities ... such as laxatives for short term relief. Irritable bowel syndrome (IBS) IBS is a common condition that affects ...
Can Eating Too Many Chia Seeds Cause Side Effects? Here’s What Dietitians Say
Eating too many chia seeds may cause digestive discomfort and affect nutrient absorption. Gradually add soaked chia seeds to ...
Doctor says 'familiar' food will help IBS if you're travelling this Easter
In fact, research by PrecisionBiotics found that 65% of people living with IBS think about their condition often, ...
Understanding irritable bowel syndrome and how to manage it
Irritable Bowel Syndrome (IBS) is a common gut-brain disorder affecting 5-10% of Indians, managed with lifestyle changes and ...
FODMAP Everyday® on MSN1d
The Guide to Low FODMAP Protein Powders: What to Buy and What to Avoid
Safe Picks for Sensitive Stomachs Protein powders can be a convenient way to consume protein, whether you’re trying to build ...
Gas remedies: 6 natural ways to prevent bloating and gas
Do you often feel like your tummy is inflated like a balloon? Well, gas and bloating can really cause you to have a bad day.