Despite the emergence of nutrition science and the resources available to most elite athletes, many don’t consume enough ...

So, if you suffer from low blood sugar, you should know the type of foods ... carbohydrate is a common dietary recommendation for patients. Read on to know which type of carbs you can have.

Carbohydrates are seen by many ... The study results, she says, are confirmation that no two people are the same in terms of how they respond to food and that metabolism is complex.

Like fashion and beauty micro-trends, it seems that every month a new diet, weight loss or wellness trend emerges out of the ...

A little bumblefoot, a few eye injuries, but otherwise Lakeland's swans seem healthy, even slimmed down a bit on their low-carb diet.

Adults with mild type 2 diabetes might improve their insulin sensitivity by following a low-carb diet, thus potentially ...

That’s because a bunch of foods that are commonly touted as high in protein actually aren’t the best sources of that ...

The high protein, low carb diet has no set definition but may be best for people who want to promote weight loss while preserving or increasing muscle mass. Although this eating pattern may have ...

There is no magic food for a hangover cure ... which is handy if you have a hangover. A 2003 study of 20 men found that blood levels of various inflammatory compounds increased after alcohol ...