What do instant oatmeal, cookies, and canned veggies have in common? They are all foods that can be high in sodium—and you ...

Here, five nutrition experts review seven foods and drinks to limit or avoid when taking Ozempic and why reducing them may ...

President-elect Donald Trump’s penchant for McDonald’s is no secret — but choosing Robert F. Kennedy Jr. to run America’s health apparatus could be setting up a clash with the ...

A registered dietitian reveals nine food that work like weight-loss drugs, helping to curb cravings and suppress your ...

Vitamin B12 is an essential nutrient found in a wide variety of foods. Learn more about the best food sources of vitamin B12 ...

Aspartame is one of several artificial sweeteners approved for use in the United States. It may be found as a standalone ...

Getting enough fibre in our diet is quite important for a healthy ... which can contribute greatly to the daily intake. They also contain vitamins and proteins, which makes them a great addition ...

The MIND diet is not a mere weight-loss plan but an eating strategy aimed specifically at keeping your brain healthy. Here’s how to do it Most of us would do anything to avoid dementia.

“You should have vitamin C-containing foods twice daily so you can fully absorb it,” he said. As a bonus, Elliott said that spicy foods contain capsaicin, a compound that can thin out mucous, making ...

But the other foods that contain animal products aren't so obvious. Food labels can be confusing or even misleading, and some foods that seem like they should be meat-free can contain hidden ...

A balanced diet containing nonacidic fruits, vegetables, lean protein sources, and probiotic-rich foods may help relieve heartburn symptoms and benefit overall health and well-being. Some foods ...