A high-protein diet was found to be the most popular one in the U.S. again, after also being the favorite last year.

Want to make sure your cat is eating properly? Learn how age, weight and activity level impact how much to feed a cat, as ...

When it comes to making healthy choices, whole wheat is usually best in bread. But beware of this well-known brand's loaf ...

Something new is brewing at Sonic and we picked up this Halloween drink to find out if its a scream worth buying or better ...

Want to know how much protein, fat and sugar you consume from a processed food? Here are 3 ways to track calories from ...

Discover how DJ Khaled lost over 20 pounds through golf balancing fun fitness and family in his inspiring weight loss journey ...

It’s that time of year when cooler days start sticking around as we transition from summer to fall. Warm, filling comfort ...

Little did I realize a few grapes could send my blood sugar soaring until I tried the first glucose monitor without a ...

"Healthy fast-food option" was once an oxymoron, but no longer. As the demand for convenience has become universal, fast- and ...

At Duchess, a quick-service restaurant chain located throughout Connecticut, it's all about food quality. Brothers-in-law ...

Nutrition-wise, the USDA’s mega-nutrient chart (Food Data Central at https://fdc.nal.usda.gov) shows that 100 g/3.5 ounces ...

Healthy Eater's macro calculator calculates your macronutrient ratio based on your age, gender, height, weight and activity ...