A high-protein diet was found to be the most popular one in the U.S. again, after also being the favorite last year.

But if you're looking to spice up your whole grain game, it's time that farro enters the chat. Why, you ask? Well, dear ...

Healthy Eater's macro calculator calculates your macronutrient ratio based on your age, gender, height, weight and activity ...

India’s government has come up with a new policy that will promote smart proteins that can help the country in its net-zero ...

And which high-protein foods are best to eat?"Protein is a macronutrient, meaning we need fairly large amounts to maintain health," Julia Zumpano, a registered dietitian at the Cleveland Clinic, tells ...

Shrimp is an important source of protein, vitamins, and minerals. Protein-rich dinners not only keep you fuller longer, but ...

Furthermore, there's a growing emphasis on health-conscious and sustainable food options. Packaged food stocks are considered ...

The man's now-19-year-old son was also charged with murder but is in the custody of the juvenile system. A judge has found he ...

Currently, four in 10 adults in the U.S. have obesity, and nearly 20% of U.S. kids have obesity, according to the report.

Sustainable weight loss is a slow and steady process. Here’s how to determine how many calories you should eat for healthy ...

You can eat healthier and shrink your carbon footprint with these recipes and dietary guidelines, which don’t require you to ...

Cholesterol management is a critical component of long-term health, and understanding it becomes even more essential as you ...