An easy recipe has been shared on TikTok – and it is said to work wonders. It's apparently a "fat burning formula" and will ...

In the UK, two-thirds of adults are overweight, and one-third are obese. i asked experts their science-backed recommendations ...

Making 5 swaps in your daily diet can help shed the pounds without drastic diets, according to one leading weight loss doctor ...

NEED an easy way to lose weight without having to count calories, make time for strenuous exercise or follow a super-strict diet? Then the Mediterranean diet could be your new go-to. Based on ...

Writing for the BHF, she recommended ditching fruit juice if you need to lose weight ... such as coronary heart disease and diabetes.” Under its weight loss guidance the NHS also recommends ...

Writing for the BHF, she recommended ditching fruit juice if you need to lose weight ... As part of its weight loss guidance the NHS also recommends swapping sugary drinks for water.

Professor Franklin Joseph has explained five simple swaps everyone can make to boost weight loss and general health ...

By swapping out high-calorie drinks such as orange juice, or fizzy drinks for lemon water, you could significantly reduce your calorie intake and support weight loss. To illustrate, a cup of ...

Tired of being bloated and uncomfortable? A bubbly, fermented beverage might be the solution to your digestive problems.

The raspberry lemon flavor is delicious, and the powder mixes easily with water, creating a fizzy drink that’s ... Can magnesium powder aid in weight loss, and if so, which one?