Emily Skye, an Australian fitness trainer and model, is warning parents against buying the toys that she regrets having given ...

As women feel pulled between taking care of themselves and taking care of family, studies show they meet exercise ...

Most studies show that short-term melatonin use is safe for kids with little to no side effects. However, some children may ...

Simply put, it is safe and appropriate for kids of all ages to perform strength training. I am an exercise physiologist, ...

A teenager in Canada, hospitalized with the country's first case of the H5N1 bird flu, is in critical condition. Health ...

Doctors recommend more intense and more varied workouts, with an aim of 150 minutes of physical activity a week.

“We mostly all played with the kids in the pool,” shrugs Rich. “The girlfriend had her own bedroom, I doubt she’d have wanted ...

Looking good and feeling good often goes hand-in-hand. But when you're a busy mum juggling an endless to-do list, spending ...

The Montana Women’s Run announced donations to women’s and children’s health and fitness programs in the Billings community ...

United Arab Emirates, Dubai: As the 2024 Dubai Fitness Challenge (DFC) swings into full gear, three dynamic 30 x 30 Fitness Villages – DP World Kite Beach, Dubai Municipality Zabeel Park, and RTA Al ...