From lens focal lengths and fill-flash to portraits, macro or stunning landscapes there are techniques for everyone. Learn how to use metering, considering composition and shoot everything from ...

In this section you'll find photographic features that explore holidays and photography courses, details about members meetings, trials and tribulations of installing new software along with ...

Working out over age 40 may require a different fitness approach due to hormonal and physical shifts in the body. Fitness experts explain what should change for best results.

You can achieve a leaner, healthier body with the right combination of diet and exercise -- all from the comfort of your home ...

The benefits of functional workouts. For an exercise to be functional, it needs to mimic the way you move during an everyday ...

I’ve never been a huge fan of slathering my arms and legs with heavy creams. Instead, I prefer body cream’s lighter alternative, body oil, which absorbs quickly, locks in moisture, and leaves ...

Read more here. Body lotion benefits your legs, knees, arms, butt, and torso in much the same way that a daily moisturizer benefits the skin on your face. According to dermatologist Dr. Heidi ...

Bodylura (formerly Fit Body) features 12 programs led by four expert trainers to help you reach your fitness goals. The classes are designed to be 30 minutes or shorter, but if you have extra time ...

Train like a boxer to look like an idol. Here's how to shadow box like a pro.

I thought I was a fit 52-year-old – until I tried Reformer Pilates Pilates isn’t just for toned women. This high-intensity version helped me strengthen my abs and cured my sciatica ...