If you’ve ever felt like vegetarian meals just do not fill you up, it’s time to add African peanut sweet potato stew to your ...

A registered dietitian shares 10 of the best "zero-calorie" foods for weight loss to incorporate into your diet.

nutrient-packed option for a low-calorie dinner. Made by blending spinach with spices and a touch of garlic, this soup ...

Are you determined to lose weight but struggling to find a plan that fits into your daily life? If the goal is to lose around ...

According to science, some of the best natural fat burners include green tea extract, caffeine and capsaicin from chili ...

And for dinner you can include some paneer ... Dr Amitabha Roy says, "Veggies are low in calories and often loaded with filling fibre, and it's best to aim for at least four0five servings a ...

In this article, we'll explore just what and how to order the eight best low-calorie Texas Roadhouse orders to fill you up without filling you ... Look for snacks with at least 3 grams of protein and ...

YouTube From simple, quick meals like poha to fibre-rich dishes like ragi ... rich Indian pancake made from ground moong dal (green gram). It is low in calories and offers a healthy, filling breakfast ...

Having a lot of veggies and being light and refreshing, Clear Veggie Soup is a tasty and nutritious dish that can be served as a light dinner or as an appetiser. A filling, low-calorie dish made with ...

Add in a piece of part-skim string cheese, and you have a filling, high-protein snack ... High-protein, low-calorie foods can be a part of a healthy eating pattern. Meals and snacks high in protein ...

As half term starts, Lucy Denyer asks the experts about how to swap convenience foods with healthier alternatives ...