A high BMI is often associated with extra body fat, which has been linked to conditions such as high blood pressure.

Healthy Eater's macro calculator calculates your macronutrient ratio based on your age, gender, height, weight and activity ...

A weight loss coach has gone viral on social media after sharing her tips for losing belly fat that "hangs" from your abdomen ...

Obesity is a disease characterized by having excessive body fat, increasing a person’s risk for many serious health problems, ...

Weight loss guru @project.s.lifestyle has taken to TikTok to share her wisdom on "how to lose stubborn lower belly fat" that ...

The study looked at 20 fast-food chains and the nutritional content of their top five most popular menu items, including ...

Your watch already tracks heart rate, but turning on this view helps you adjust your workouts in real time. Here's how to do it.

Discover 10 foods to fuel your weight and muscle gain journey. Learn about the best options to support healthy growth and ...

Fuel your gains with the right foods! Discover the best muscle-building foods and strength-boosting nutrition tips in this ...

BMI or Body Mass Index used to be a standard way to measure health and fitness. Learn why this is now outdated and the better ...

Mumbai, September 16 (ANI): Bollywood stars graced the celebration of Ganpati Pooja at Maharashtra CM Eknath Shinde’s residence. Veteran singer Asha Bhosle along with her granddaughter Zanai Bhosle ...

A significant controversy has erupted over the use of animal fat in the prasadam distributed at the Tirumala temple, igniting a political firestorm in Andhra Pradesh. The ruling TDP has released a lab ...