Jillian Kubala, MS, is a registered dietitian based in Westhampton, NY. Jillian uses a unique and personalized approach to help her clients achieve optimal wellness through nutrition and lifestyle ...

UPDATE: July 5, 2026, 1:36 p.m. EDT FIFA has lifted Folarin Balogun's suspension, clearing the USA forward to play in Monday's World Cup round of 16 match against Belgium in Seattle, multiple sources ...

Diet soda is often considered a healthier alternative to regular soda because it's sugar-free and calorie-free. Choosing diet soda over regular soda can be an easy way to reduce intake of added sugars ...

Diet is one of many factors that may influence the risk of Alzheimer’s disease. The Mediterranean and MIND diets may help slow Alzheimer’s progression and reduce risk. Anti-inflammatory foods may help ...

Pescatarian diets exclude red meat and poultry but include fish, eggs, and dairy. Vegetarian diets eliminate all meat and fish but may include dairy and eggs. Vegan diets are the most restrictive, ...