An eBook called The Unbreakable Brain aims to provide readers with a helpful strategy for preserving and improving brain ...

The health benefits of creatine supplements seem almost too good to be true. Popular with sports fans and gym buffs since the ...

Dementia is a condition that affects memory, thinking, and the ability to perform everyday tasks. As it progresses, it can ...

Exercise has been shown to improve brain health and reduce the risk of cognitive decline and dementia over the long-term. But ...

Everyday physical activities, from light chores to intense exercise, provide immediate cognitive benefits for middle-aged ...

Brandon Lewis, a certified functional medicine practitioner, says HIIT has a wide range of benefits for your brain, ...

intense bursts of exercise can improve your cognitive function. The researchers screened thousands of exercise studies from ...

Exercise has been shown to improve brain health and reduce the risk of cognitive ... to assess cognitive processing speed and the other designed to assess working memory, which Hakun said can be a ...

There may be multiple reasons for this, says Dr. Ertekin-Taner: One of them is that the brain needs healthy vasculature to ...

Six years after his Alzheimer’s diagnosis, 90-year-old Zelik Bocknek (Zel) refuses to slow down — and he believes his active ...

In today’s fast-paced world, where mental agility is paramount, supplements that promise cognitive enhancement have gained ...