Essentialism: how the disciplined pursuit of less changed my life - In a chaotic world, I found that choosing simplicity ...

Greg McKeown is the author of The New York Times and The Wall Street Journal bestseller “Essentialism: The Disciplined Pursuit of Less.” He is cocreator of the popular course “Designing Life ...

As a society we’re busier and more overwhelmed than ever. According to Mental Health UK’s 2025 burnout report, 91 per cent of adults have experienced high levels of stress in the last year.