October 2022, Melbourne Australia A 1 year old baby Andie from Australia acts very cute when wearing an Elmo costume. Credit ...

The shortest month of the year packs a heck of a punch! There are a lot of holidays and fun things to celebrate in February.

If you’ve got a consistent fitness routine but aren’t seeing the results you want, specifically in your midsection, then you may want to consider adding workouts to lose belly fat. If you and ...

The Machine Shed in Lake Elmo, an east metro comfort food spot for more than two decades, has closed. Heart of America Group, the restaurant's owner, is preparing for an extensive remodel of the ...

The ELMO XML format is the basis for the exchange of result information. Elmo is based on the CEN standard EN 15981-2011 EuroLMAI. EuroLMAI is a data model describing assessments, primarily Diplomas, ...

That stubborn belly fat making you feel frustrated? You're in the right place. Hi, I'm Colin Morrow, a certified personal trainer at The Edge Fitness Clubs with over a decade of experience helping ...

You can tone and strengthen your stomach muscles with ab exercises that go beyond the basic crunch. (Photo Credit: E+/Getty Images) Excess belly fat is linked to certain health risks, including ...

The ’70s brought American exercise into the modern era. Here are five workouts that changed the game. By Danielle Friedman The writer has spent the last eight years researching the history of ...

From Jennifer Aniston-approved fitness studio P.volve’s at-home workout classes to Chris Hemsworth’s Centr wellness platform to the free FitOn app with classes led by Jonathan Van Ness ...

Police responded to the 1600 block of St. Elmo at 2 p.m. They found a male victim who was pronounced dead at the scene. Police had no suspect information.

I’ve tested tons of health and fitness apps over the years—some to write about, some because I was curious, and some because they are genuinely useful to me. Here is my Fitness App Hall of ...

The fitness world never stops evolving, and as we stride into 2025, the game has changed yet again. It’s not just about breaking a sweat; it’s about leveraging technology, prioritizing mental health, ...